by Ania Harasimowicz | Jul 24, 2017 | Articles
“Every morning we are born again. What we do today is what matters most.” Buddha 1. Oil pulling I like to start my day with oil pulling – an old Ayurvedic detoxification practice which helps to cleanse your oral cavity, kill bad breath and strengthen your immune...
by Ania Harasimowicz | Jul 23, 2017 | Articles, Breakfast Recipes
Red quinoa with fried courgette, sunflower seeds and soft-boiled eggs Gluten-free, low carbs, high protein & fat 2 organic eggs 3 table spoons of organic red or white quinoa (about 30 g) Half of a middle sized organic courgette (about 150 g) 1 table spoon (10 g)...